the merits of chocolate.

I mean, chocolate does have merits, right? Like it is delicious. It has caffeine. Some varieties have flavanoids, those little things that sound like they are super good for you. I actually used to be kind of obsessed with chocolate. As in, I probably had some form of chocolate every day…hot chocolate or chocolate frozen yogurt or chocolate chips or healthy brownies, something. I think I’ve kind of lost my appetite for it though…or maybe there are just other things that appeal more-like pumpkin:)

But if you are in need of a quick chocolate fix, one that is as healthy as it is easy and delicious, try this:

1/2 cup fiber one, ground in the food processor

1/2 cup plain yogurt

splash of milk

2 tablespoons cocoa powder

teaspoon of vanilla

tablespoon of Splenda (or sugar, or honey)

Grind the fiber one until it is mostly, but not completely ground. Whip in the yogurt, cocoa, vanilla, and Splenda. If it needs a little thinning out, add the milk. Refrigerate for 20 minutes. Enjoy!


About thegypsycook

I'm a 22 year old who just graduated college and moved to Dallas to look for a job and help out my 75(!)year-old cousin. I'm a type 1 diabetic runner and I love being in the kitchen-cooking, baking, cleaning.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s